Today is Thanksgiving! I'm ready to eat. But I can't eat what I used to or the serving size has to be cut in half. When you have cancer, you have to think about what you are going to eat beforehand. If you think about it before you go, you'll make the right choice and feel better about what you'll eat. I try to do this at every meal. Eating a variety of dishes will ensure you don't get without. MD Anderson has made it easier to make the most of your Thanksgiving meal and you even get dessert! I'll put a link down below that I use. Then, after the meal your still not finished.
Go for a walk. Be active we help you metabolize the food you ate. After a big meal, you don't want to lay down. You need to burn off all those calories. Being active will give you energy and make you feel better. Be smart, healthy eating, and fitness will help you go a long way.
Have a wonderful thanksgiving and thankful for every minute you have to spend with family and friends, I am.
